debbie0406 59 Posted January 11, 2013 I am down only 68 lbs. my surgery was July 23, 2012. I feel like I am loosing so slow. Sent from my iPhone using VST 1 ofeliamarin29 reacted to this Share this post Link to post Share on other sites
Fiddleman 4,376 Posted January 11, 2013 I am down only 68 lbs. my surgery was July 23' date=' 2012. I feel like I am loosing so slow. Sent from my iPhone using VST[/quote'] I know that it is hard when you are working hard and not making the same progress as others. The reality is that we are all different. We have different approaches or even our genetics might play a role. How are you doing with drinking Water, eating Protein and exercising? There are so many variables that can contribute to different results. Good luck! 1 debbie0406 reacted to this Share this post Link to post Share on other sites
ofeliamarin29 86 Posted January 11, 2013 I am down only 68 lbs. my surgery was July 23' date=' 2012. I feel like I am loosing so slow. Sent from my iPhone using VST[/quote'] Story of my life 1 debbie0406 reacted to this Share this post Link to post Share on other sites
debbie0406 59 Posted January 11, 2013 I do have to admit, I haven't worked out like I did at the beginning. I was outside walking for a couple of hours each night until winter hit. But I have started some aerobic DVD's and I lost 4 lbs in a week. My Water and Protein are good. I even bought beneprotein and sprinkle it on my food. It does get frustrating, when you see so many losing so much faster. I know everyone is different. So I have to keep reminding myself of that. Sent from my iPhone using VST 1 Fiddleman reacted to this Share this post Link to post Share on other sites
debbie0406 59 Posted January 11, 2013 Story of my life Ohhhh, we will do it! Sent from my iPhone using VST Share this post Link to post Share on other sites
shelly77 20 Posted January 11, 2013 My surgery was July 18th, and I've lost 70. So, I'm right there with you!!! I've got to get back to exercising regularly, too. My hair has fallen out tremendously...handfuls every single day. I'm hoping and praying that stops soon. My hair was already so thin, and now I can see my scalp all through my hair. I'm doing all I can-biotin, Vitamins, Protein, and special shampoos. Oh well, enough of my pity self!! I feel great for losing what I have; I gotta get my butt back to the gym! Best wishes & success to everyone! Share this post Link to post Share on other sites
Beautyandbeyond 227 Posted January 11, 2013 Debbie, you are doing great! I don't think I have ever lost 68lbs in 6 months...wait...I've never lost 68lbs period. Pat yourself on the back for how far you have come and all the new things you can do now. Keep up the good work! 1 debbie0406 reacted to this Share this post Link to post Share on other sites
debbie0406 59 Posted January 11, 2013 My surgery was July 18th' date=' and I've lost 70. So, I'm right there with you!!! I've got to get back to exercising regularly, too. My hair has fallen out tremendously...handfuls every single day. I'm hoping and praying that stops soon. My hair was already so thin, and now I can see my scalp all through my hair. I'm doing all I can-Biotin, Vitamins, Protein, and special shampoos. Oh well, enough of my pity self!! I feel great for losing what I have; I gotta get my butt back to the gym! Best wishes & success to everyone![/quote'] I too am losing handfuls of hair. I started Biotin. How much are you taking? I am taking 5,000 mg Sent from my iPhone using VST Share this post Link to post Share on other sites
shelly77 20 Posted January 11, 2013 I'm taking 5,000 dosage twice a day, morning and night.... So daily 10,000. 1 debbie0406 reacted to this Share this post Link to post Share on other sites
Fiddleman 4,376 Posted January 12, 2013 My surgery was July 18th' date=' and I've lost 70. So, I'm right there with you!!! I've got to get back to exercising regularly, too. My hair has fallen out tremendously...handfuls every single day. I'm hoping and praying that stops soon. My hair was already so thin, and now I can see my scalp all through my hair. I'm doing all I can-Biotin, Vitamins, Protein, and special shampoos. Oh well, enough of my pity self!! I feel great for losing what I have; I gotta get my butt back to the gym! Best wishes & success to everyone![/quote'] Your Hair loss will probably end soon. As a fellow July Sleever (7-2-2012), most of my hair loss occurred between month 3 and month 5 post op. now that we are at about 6 months, it is pretty much done shedding. Hang in there! Your hair will come back soon and be more beautiful then ever. 1 debbie0406 reacted to this Share this post Link to post Share on other sites
shelly77 20 Posted January 12, 2013 Your hair loss will probably end soon. As a fellow July Sleever (7-2-2012)' date=' most of my Hair loss occurred between month 3 and month 5 post op. now that we are at about 6 months, it is pretty much done shedding. Hang in there! Your hair will come back soon and be more beautiful then ever.[/quote'] Thank you for the encouragement & support!!! I'm trying to do it right!!! Thank you!! I hope it does stop SOON!!! ???? 2 catamruiz and debbie0406 reacted to this Share this post Link to post Share on other sites
Ljp 157 Posted January 22, 2013 I am down only 68 lbs. my surgery was July 23' date=' 2012. I feel like I am loosing so slow. Sent from my iPhone using VST[/quote'] My surgery was July 16, 2012. I hv lost 73 lbs. I hv went from a size 22-24 in pants to a 16 that are baggy. My shirt size went from a 3x to a medium or a large depends on the shirt. I may lose slower than others but Im losing! And so are you! That's exciting and encouraging. It will come off. Share this post Link to post Share on other sites
debbie0406 59 Posted January 22, 2013 My surgery was July 16' date=' 2012. I hv lost 73 lbs. I hv went from a size 22-24 in pants to a 16 that are baggy. My shirt size went from a 3x to a medium or a large depends on the shirt. I may lose slower than others but Im losing! And so are you! That's exciting and encouraging. It will come off.[/quote'] You are doing great and so correct on losing. I have a bad habit of comparing myself to others. Bad habit. LOL. thanks for the encouragement. Sent from my iPhone using VST Share this post Link to post Share on other sites
ofeliamarin29 86 Posted March 20, 2013 How are you July sleepers doing? Share this post Link to post Share on other sites
debbie0406 59 Posted March 20, 2013 I was sleeved July 23rd and down 73 lbs. I hit a plateau for almost 8 wks. Now I am losing again. Share this post Link to post Share on other sites