Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Oh My Gosh, This protein drink is so delicious!



Recommended Posts

Well today, at exactly 2 weeks out, I have not been getting in my Protein Shakes or powders hardly at all. Last night I resolved to do better. Today I was feeling kinda like a warm drink as I have had some indigestion, and thinking along the hot chocolate line, lol. Really. tongue.png Hot tea wasn't going to work for me and I remembered my resolve for the Protein shakes. Well I experimented and took a double coffee cup 16 oz. put Water in it, nuked it, and added two level scoops of the Protein Powder from Wal-Mart in chocolate Peanut Butter, stirred it up and it was just like hot chocolate with some peanut butter stirred in. I almost got sick I wanted to drink it so fast. This is absolutely going to help me get in the protein. I am sure it would be just as good with regular chocolate or any of the other flavors they have, but it was better than instant SWISS MISS! The protein powder is the one they carry in the large containers so they last a long time. This equaled 52 grams of protein and I really CAN do this every day. Now if only I could eat marshmallows lol.

Share this post


Link to post
Share on other sites

I'll have to try the Body Fortress chocolate or the Chocolate Peanut Butter... I have their strawberry and their vanilla and I struggle constantly with getting my Protein but if I can make hot cocoa that might be the boost I need ;)

Share this post


Link to post
Share on other sites

Can you please tell me the brand of Protein Powder you have? Thanks!

Share this post


Link to post
Share on other sites

Body Fortress Super Advanced whey Protein powder chocolate Peanut Butter Supplement - 2 Lb

That's the info on that protein. I had my surgery in June and I got sooo tired of vanilla, strawberry and chocolate protein I willing went to UNFLAVORED protein that GNC has. Its like drinking rice Water but I still need to get more protein in..

Share this post


Link to post
Share on other sites

Well today' date=' at exactly 2 weeks out, I have not been getting in my Protein shakes or powders hardly at all. Last night I resolved to do better. Today I was feeling kinda like a warm drink as I have had some indigestion, and thinking along the hot chocolate line, lol. Really. Hot tea wasn't going to work for me and I remembered my resolve for the Protein Shakes. Well I experimented and took a double coffee cup 16 oz. put Water in it, nuked it, and added two level scoops of the Protein powder from Wal-Mart in chocolate Peanut Butter, stirred it up and it was just like hot chocolate with some Peanut Butter stirred in. I almost got sick I wanted to drink it so fast. This is absolutely going to help me get in the protein. I am sure it would be just as good with regular chocolate or any of the other flavors they have, but it was better than instant SWISS MISS! The protein powder is the one they carry in the large containers so they last a long time. This equaled 52 grams of protein and I really CAN do this every day. Now if only I could eat marshmallows lol.[/quote']

Hmmm I will have to try that. My Protein drinks are kind of dull

Share this post


Link to post
Share on other sites

I'm getting bored with nectar and muscle milk light, so I may have to go to Walmart and try this out!

Share this post


Link to post
Share on other sites

I am sooooo tired of vanilla and chocolate, but I hate the fruit nectar flavors!! I add a scoop of unflavored to my vanilla or chocolate, and I also add sugar-free Jello pudding mix (dry) like cheesecake or banana for a little variety.

Share this post


Link to post
Share on other sites

Watch out that the Water isn't too warm! I asked my NUT how hot I can make the water for Unjury chicken Soup Protein Powder, and she said the Protein starts to break down above 140f.

Share this post


Link to post
Share on other sites

I bought the chocolate Peanut Butter, however, I didn't get a peanut buttery taste! it tasted more like a vanilla waffer type taste. so I added a table spoon of peanut butter and some flax seed and it was much better!

Share this post


Link to post
Share on other sites

Thanks for posting, I'm going to give it a try!

Share this post


Link to post
Share on other sites

Be aware, you cannot absorb 52 grams of Protein in one sitting. Your body will utilize what it can (on average 30 grams) and eliminate the rest as waste. You might consider breaking that up into 2 meals. Then you'd get the full affect of all that protein.

Share this post


Link to post
Share on other sites

Thanks for the link!!!

That's really good information.

Share this post


Link to post
Share on other sites

I read that article. The problem is it was written for bodybuilders, not sleevers. According to that article, I need 233 grams of Protein per day....1 gram per pound of bodyweight, if I'm reading it correctly. Even if it just means my lean body mass, that's still close to 195 grams per day. That's alot. Maybe if I was a bodybuilder I would need that much.

But my real problem is he says he has never found any research stating that 30 grams of Protein is the "absolute limit". That's sorta true, but there has been research showing that 30 grams is what most people can utilize for muscle synthesis...meaning the breakdown and building of new muscle, which is why we need protein.

Here are 2 links I found very quickly that talk about those studies...

http://www.sciencedaily.com/releases/2009/10/091026125543.htm

http://www.begin2dig.com/2010/02/30g-of-protein-per-meal-for-optimal.html

It's hard to tell what the actual truth is. All we have to go by is what the so called experts report on the web-O-sphere because most of us aren't privy to the actual research being done.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×