What are you December Sleevers eating for for your protien?

[cuteasabutton 19]

I was sleeved 12/13 . I live in austin sleeved in Houston by Dr. Garth Davis. We are all in different stages I am on mushy foods. Sure would like to know what you all are eating to get in your Protein. Please share ideas!

[DanaL 118]

I put Designer whey Unflavored Protein Powder in everything. Yogurt, Soup, shakes, mashed potatoes.

[cuteasabutton 19]

Where do you get it ? Does it have no flavor? Its pwder right how do you mix it in?

[12345 80]

I add 3 scoops of Beneprotein Protein powder to my chocolate HMR Protein Shakes (made with 8 oz. of skim milk) for 23 grams of Protein per 1/2 C. serving. I have two shakes per day.

I also eat low-fat small curd cottage cheese for 10 grams of protein. I eat cottage cheese twice a day.

Consuming the shakes and cottage cheese gives me 66 grams of protein. Not bad.

[cuteasabutton 19]

Not bad at all , where do you get the unflavored designer whey anyone know. ?

[DanaL 118]

I bought my Designer Whey Unflavored Protein powder at Vitamin Shoppe. They have a small can or a large tub.

http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=XN-1005#.UPF-aSfm5Hc

[DanaL 118]

I haven't added it to plain Water to see if there's actually no taste. There's 2g of sugar so I'm sure there's some taste but it's not enough to notice if you put it in food.< /p>

[cuteasabutton 19]

Thanks! Going to a support group today since I was sleeved in Houston and Live in Austin trying to find a support group here. Heading to Vitamin Shoppe. My surgeon is a vegan so he really tries to get us off the protien drinks. Like I am eating garbonso Beans and kidney beans with some cucumber. But have not figure out how eating like that I can get all the protien in . Thanks for all of your inputs. If you are comin g up with any new food concoctions please post!

[stomlin75 161]

I eat shrimp, chicken, PB2, cottage cheese, edamame (tons of protein), kashi go lean, string cheese, soy milk (lattes), turkey, hummus, and greek yogurt. I haven't had a Protein Shake since 2 weeks out and I am never looking back. So done with that stuff.

[S_ Mo 0]

I eat eggs, egg whites, cottage cheese, chicken, beef, veggie burgers, string cheese, milk, turkey, ham, greek yogurt, hummus. Most Protein Shakes make me really sick, almost like I'm dumping, so I try to avoid those. I've tried the soy and pea shakes and they work well, but they taste terrible.

[pianomom 34]

I am 8 weeks out and can eat almost anything but no pastas, sugar, breads or rice. I eat a lot of salmon, tuna, chicken, pumpkin baked with egg beaters, splenda and spices, green Beans, scrambled eggs with Laughing Cow cheese added, turkey bacon, taco salad made with very fine lean ground round, shredded lettuce, diced Tomato, fat-free cheese and I use 3-4 crumbled Bariatric Choice Protein crisps for the crunchiness. Chili is also one of my "go-to" foods. I am eating 4-5 oz per meal.