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Warm sweet treat

By missih30, January 9, 2013 in Regular foods (stage 4)

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missih30 27

Posted January 9, 2013

My nut encourages me to drink non fat skim milk (1 cup twice per day.....for 8 mg Protein per cup).......so in the evening I put 1 cup of milk......lil vanilla extract.......lil cinnamon......lil splenda and microwave.....yummy.......and if you desire 1 serving of sugar free cool whip (2 TBSP is 20 calories).....and this counts toward my 64 oz of daily Fluid plus protein and sooooo good!

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daisy65 13

Posted January 16, 2013

Sounds yummy! Making it tonight. Thanks!

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Go To Topic Listing Regular foods (stage 4)

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