Lose weight in feet?

[Losin4good 690]

I have a nice pair running shoes. Since I bought them I have lost 115 pounds. They seem really big now and when I run my feet move around.

Anyone else experience this? When I asked someone if its normal she looked at me like I was crazy.

[TheGamer 406]

When I lost weight my feet got smaller, too. Not in terms of length, but overall, yes! I wear birks and used to have them on the last hole and they'd still dent my feet (water retention). Now, I've taken them in 2-3 notches and they feel just fine.

[MrsGina 101]

I sure hope so!

[keldolbeth 262]

I just experienced this recently! I thought people were crazy. I have wide feet but not fat and always had slim ankles. I'm down 140 and was excited to try to wear heels again because I have SOOO many! However, last week I wanted to wear heels to work and tried on three pairs before I found one that I THOUGHT fit. It sounded like I was wearing flip flops walking down the hallway and looked like a little girl playing dress up. I bought a super cute pair of black booties this weekend, a full size smaller.

[Matthew 27]

Lol....yes, I've had this happen after many mass yo-yo weight losses in the past. The clothes i could handle, but there were always shoes that I wish I could have still worn after the weight loss.

[Squisha 99]

I have gone from a 12 wide to a regular 10.5 loving it.

[Carol Watts 67]

I have had this experience also. Before I gained all the weight I wore between an 8 and 8 1/2 in a shoe. After i gained weight I went up to a size 10 in a shoe. Now I am between and 8 and 9. I just bought new tennis shoes about 6 weeks ago and they getting to big already.

[rl02914 2]

The same thing has happened to me im down 60lbs and and i was a 8.5 shoe now im,down to a 8 i have to put inserts in my,heels not going to buy a new pairs of shoes yet till i get to my goal

[Losin4good 690]

I am going shoe shopping tomorrow. Mine are 9W and my feet move around so much that the top of my foot hurts by the time i am done jogging.

[SunnyCox 245]

I gained shoe sizes as I gained weight. So happy to have lost a size and half. I am back in my 6.5!

[Butterthebean 8,146]

More weight pressing down on your feet will make them wider, but also longer because our arch will flatten out to a small degree. Lose a bunch of weight and the arch could rise, making the foot shorter.

[WhoozisAnyway 176]

Yep! I'm down 80 lbs and almost a full shoe size. In addition, my pain from plantar fasciitis has just about disappeared. Yay for smaller feet!

[WillowsAngel_32513 70]

OMG, I am so looking forward to wearing smaller shoes, my feet are an 11, but i have t buy a 12 due to width, hard to find cute shoes in a 12.......

[kmwheel 127]

Yes, I went from a 9 or 9.5 wide to an 8.5 medium already...and I'm not done losing. It sucks because I had a ton of really nice wide-calf boots that are not only too big in the leg, but in the feet as well. I have about 2 pair of shoes I can wear and no money.

[WillowsAngel_32513 70]

Try selling on ebay, its free, i do it all the time