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Help I need tips on what kind of proteins i need besides the shakes

Mrs Jacobs

By Mrs Jacobs, in Liquids (stage 1)

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Traci J.    207

Traci J.
Posted

It depends on what you're allowed I was allowed anything I could chew to applesauce consistency. Fish, chicken and eggs should be your go to, if you're allowed to eat that during your mushy phase. If not, I'd say greek yogurt.

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Mrs Jacobs    10

Mrs Jacobs
Posted

It depends on what you're allowed I was allowed anything I could chew to applesauce consistency. Fish' date=' chicken and eggs should be your go to, if you're allowed to eat that during your mushy phase. If not, I'd say greek yogurt.[/quote']

Okay , great I can have fish , and chicken .... So I'm going the right path

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Go To Topic Listing Liquids (stage 1)

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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