Tstorm1070 192 Posted January 8, 2013 [ATTACH]7927[/ATTACH] I made this up today and added 12 ice cubes and blended in my ninja.Totalled 29g Protein. I am pre op (surgery Feb 14). My boys(17/16) tried it and they liked it too. It filled up a shaker ball container to the top and then another cup. I think total is was about 32oz. Beginning my trials with the ninja Share this post Link to post Share on other sites
Tstorm1070 192 Posted January 8, 2013 If you cant drink that much I think I will use less ice. I would get 2 servings out of this much. Share this post Link to post Share on other sites