sarahjp 15 Posted January 8, 2013 Hi I just got back from holidays and weighed in at 313pounds a total of 24pounds in 29 days Is this good or could I have lost More. Sarah Share this post Link to post Share on other sites
HikeEveryMountain 112 Posted January 8, 2013 Really?? That's beyond incredible! Share this post Link to post Share on other sites
TheGamer 406 Posted January 8, 2013 Nearly a pound a day is very good I lose about 4 pounds a week, now that I'm a few months out. Remember, it's not about how much you can lose how fast. Make sure that you're being good to yourself and doing the healthy thing and the weight will come off, regardless 1 Changing39 reacted to this Share this post Link to post Share on other sites