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So I'm experiencing major gas pains , I've been walking a lot this helps. Have been able to get down a Protein Shake and half bottle of Water so far today . When should I expect to drink a couple shakes at least ?

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Btw...I felt nausea and took phenergan...that helped me drink more..im 4+ wks out. I joined the gym today...1st time Ever!!!

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Congratulations! Walking helps a lot with the gas pains. I was feeling rough first 3 days after that felt a lot better everyday. 1 week out I was back at work feeling great. Good luck!

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Get some Gax X strips they help a lot!! I had awful gas pains and they really helped.. it gets better every day.. By day 7, it was practically gone! Hang in there, it does get better !

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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    • Ladiva04

      Hello,
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