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I Need "Soft Food" Ideas!



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Thankfully starting soft foods on Friday! I know for sure I'm gonna try the ricotta bake and buffalo chicken dip. Any other suggestions?

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Me too please. Tired of Greek yogurt and Soups.< /p>

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Buffalo chip dip sounds great any recipe for it would love to try it thanks what is it served with

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Most white fish breaks down when you bake it. Get some cod and bake it with lemon juice and dill. Mash it up with a fork and you have one of the healthiest soft Proteins around.

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Ingredients

2 (10 ounce) cans chicken breasts

1 (8 ounce) packages fat free cream cheese, softened

1/2 cup frank's redhot original cayenne pepper sauce

1/2 cup shredded part-skim mozzarella cheese

1/4 cup fat free ranch dressing

1/4 cup fat-free Greek yogurt

Directions

1. Preheat oven to 350 degrees.

2. Place cream cheese in a medium bowl and stir until smooth. Mix in Frank's RedHot, mozzarella cheese, ranch dressing, and yogurt. Stir in chicken until thoroughly combined. Spoon mixture evenly into a deep 8-inch by 8-inch baking dish.

3. Bake in the oven for 20 minutes, or until

mixture is heated through. Stir well and enjoy!

4. P.S. We love dipping carrot sticks and red bell pepper chunks into this dip, but we've also dunked baked tortilla chips into it and used it as a sandwich spread!

5. HG Alternative! To make this dish FAST, skip the oven altogether. Prepare dip according to the directions, but in a microwave-safe dish. Then microwave uncovered on high for 5 minutes (stopping and stirring halfway through cooking), or until hot.

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The best for me was to puree whatever my family was having for supper. One of my favorites is chicken breast cooked in the crockpot with salsa. I chop it real good after cooking and I add in some fat free sour cream.

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I like a few spoonfuls of refried Beans, salsa, a spoonful of Greek yogurt (or low fat sour cream). I heat the beans slightly and mix the rest together until smooth. Sometimes I add a little tostitos cheese dip. Even without chips, I feel like I'm having Mexican for dinner

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On soft and puréed foods, my doctor allows their crunchy Protein supplements including Kay's. naturals protein pretzel sticks as long as chewed to mush. You could dip something like that with doctor approval. I had enough of them preop to never want them again.

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