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2 weeks Five days out.....Phase 2 Diet Fears



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I am 2 weeks out and Just started Phase 2 of Puree soft foods..I am really nervous about eating the next level of Foods. Are there any pointers or suggestions as to how to Get started and feel Comfortable...When I look at foods now I am not really as hungry as I used to be and Sweet foods such as some of the Protein Shots really make me Sick not sure if this will change as I start to eat. Not sure I want it to but I have a lot of the Protein shots and they are Kind of Pricey so I would like to start drinking them. Does adding the regular foods back into the Diet help this Dislike of Sweet flavors?

Thank you

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My SD was Dec 14 and I rarely eat much other than Protein Shakes and my Water. Most of the time I'm not in the mood for food so I just do the shake. When I do have an appetite it's when I'm around others eating things I can't have. The smell is a tease but I don't have a problem not eating. Contining shakes is fine as long as we get the nutrients we need

I have sipped Soups and have found that toddler food is really good and makes two servings.

You've lost 30lbs post surgery? I'm in a stall right now, but I'm patient as long as things get moving before summer :-)

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Changing tastebuds are a very common side effect of VSG. You may or may not regain a taste for sweets- many people do not. If sweets were a big part of your previous diet and contributed to weight gain, then I'd call it a victory. It will probably take months to feel "normal", but its all relative as your eating patterns are now permanently changed.

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You've lost 30lbs post surgery?

Oops ... Sorry misread your profile. Looks like we're pretty much the same on everything. Hopefully you don't get the 3week stall like me. UGH!

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