Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What Are Soft Solid Foods



Recommended Posts

I Was Wondering If Anyone Can Give Me Examples Of Soft Solid Foods, I Had My First Fill On Friday The 27th, My Doctor Told Me To Do liquids Until Monday And Soft Solids For A Week. Do Soft Solids Include Scrambled eggs?

Thanks Puglet

Share this post


Link to post
Share on other sites

I posted this on another forum. Hope this helps you out.

Melissa Lea

For more info go to: http://www.gicare.com/pated/edtgs35.htm

Purpose

The soft diet serves as a transition from liquids to a regular diet for individuals who are recovering from surgery or a long illness. It can help to ease difficulty in chewing and/or swallowing due to dental problems or extreme weakness, and it is sometimes recommended to relieve mild intestinal or stomach discomfort. The soft diet can be especially helpful to patients who are undergoing treatments like chemotherapy, or radiation to the head, neck or abdominal areas, which may cause digestive problems or make the mouth and throat very sore.

Foods may be softened by cooking or mashing. Canned or soft-cooked fruits and vegetables may be used in place of raw or dried varieties. Refined breads and cereals are usually recommended over coarse, whole-grain types. Moist, tender meats, fish, and poultry are permitted; it is not necessary to grind them unless desired. Eating small, frequent meals can help to reduce gas or bloating.

<TABLE width="90%" border=1><TBODY><TR><TD vAlign=top width="17%" colSpan=3>

Guidelines for the Soft Diet

</TD></TR><TR><TD vAlign=top width="17%">food Group</TD><TD vAlign=top width="37%">Foods Allowed</TD><TD vAlign=top width="46%">Foods to Avoid</TD></TR><TR><TD vAlign=top width="17%">Beverages</TD><TD vAlign=top width="37%">all</TD><TD vAlign=top width="46%">none</TD></TR><TR><TD vAlign=top width="17%">Soups</TD><TD vAlign=top width="37%">mildly seasoned broth, bouillon, or cream soup; strained vegatable soup</TD><TD vAlign=top width="46%">bean, gumbo, split pea, or onion soup; chunky Soups or chowders</TD></TR><TR><TD vAlign=top width="17%">Meats</TD><TD vAlign=top width="37%">any moist, tender meats, fish, or poultry (lamb, veal, chicken, turkey, tender beef, liver stewed pork); eggs (see exceptions); creamy peanut butter</TD><TD vAlign=top width="46%">Fried chicken or fish; fish with bones; shellfish; fried, salted, or smoked meats; sausage; cold cuts; raw or fried eggs; dried beans; nuts and seeds</TD></TR><TR><TD vAlign=top width="17%">Dairy</TD><TD vAlign=top width="37%">all low-fat milk products, smooth yogurt, mild-flavored cheese, cottage cheese </TD><TD vAlign=top width="46%">(avoid milk if lactose-intolerant), yogurt with nuts or seeds, sharp or strong cheeses, cheeses with whole seeds or spices</TD></TR><TR><TD vAlign=top width="17%">Fruits</TD><TD vAlign=top width="37%">cooked or canned fruit, soft, fresh banana or avocado, fruit juice</TD><TD vAlign=top width="46%">all raw fruit (except banana or avocado), dried fruit (dates, raisins), coconut </TD></TR><TR><TD vAlign=top width="17%">Vegetables</TD><TD vAlign=top width="37%">soft-cooked or canned vegetables (see exceptions), fresh lettuce or Tomato, potatoes (mashed, baked, boiled, or creamed), vegetable</TD><TD vAlign=top width="46%">gas-forming vegetables (broccoli, brussel sprouts, cabbage, cauliflower, cucumber, green pepper, onion turnip), whole kernel corn, raw vegetables (excerpt lettuce or tomato), fried vegetables french fries, hash browns</TD></TR><TR><TD vAlign=top width="17%">Grains</TD><TD vAlign=top width="37%">refined cooked or ready-to-eat cereal; refined white, wheat, or rye bread, rolls, or crackers; plain white rice; pasta</TD><TD vAlign=top width="46%">whole-grain breads and cereals (bran, rye with seeds, or whole wheat); breads or rolls with coconut, raisins, nuts, or seeds</TD></TR><TR><TD vAlign=top width="17%">Fats</TD><TD vAlign=top width="37%">butter, margarine, mild salas dressing, Mayonnaise, gravy, cream, cream substitute, sour cream, vegetable oil</TD><TD vAlign=top width="46%">Spicy salad dressings, fried foods</TD></TR><TR><TD vAlign=top width="17%">Desserts & Sweets</TD><TD vAlign=top width="37%">smooth ice cream, ice milk, or frozen yogurt; sherbet; fruit ices; custards; pubbings; cake or Cookies made without nuts or coconut</TD><TD vAlign=top width="46%">desserts or candy made with dried fruit, nuts, coconut; candied fruit; peanut brittle</TD></TR><TR><TD vAlign=top width="17%">Seasonings</TD><TD vAlign=top width="37%">ketchup; cheese, cream, tomato, or white sauces; soy sauce; chopped or ground leaf herbs</TD><TD vAlign=top width="46%">garlic, horseradish, chili powder, whole or seed herbs and spices, barbeque or cajun seasonings, worcestershire sauce</TD></TR></TBODY></TABLE>

Share this post


Link to post
Share on other sites

Just my opinion, but I would avoid scrambled eggs, unless you absolutely masticate them with a fork first. The texture tends to 'settle' in your band and many of us learned real quickly they're not nearly as innocent as you'd think.

Try tuna salad, egg salad, oatmeal, refried Beans, potted meats, cottage cheese.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×