lovelyware 2 Posted January 4, 2013 Soo damn tired of Protein shakes!! Share this post Link to post Share on other sites
msreaina 133 Posted January 4, 2013 I think about them being apart of a stepping stone so that you can reach your ultimate goal. Share this post Link to post Share on other sites
mommybo 71 Posted January 4, 2013 try flavors that before surgery you would have never drank. i have never been a chocolate person and now i want chocolate. my tastes buds have changed so much (i'm 8 days post-op). i'm also making mine with unsweetened silk almond milk and ice in the blender. hope this helps. Share this post Link to post Share on other sites
diekoi 43 Posted January 4, 2013 Experimenting with flavors has helped me. I also use the unsweetened almond milk, and add a tsp of sugar free pudding for flavor change. Here is one that I love- def like a milkshake: 1 scoop chocolate Protein ( I am using GNC Amp) 1 tsp sugar free cheesecake pudding mix 1/2 tsp creamy Peanut Butter (PB2 if you can find it) 1/4 cup unsweetened almond milk Ice and blend I call is Reese's Cheesecake Amp. Lol 1 Huntingnurse reacted to this Share this post Link to post Share on other sites
lovelyware 2 Posted January 4, 2013 That sounds good ill have to try it!! Share this post Link to post Share on other sites
