Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Is peanut butter ok during full liquids stage?



Recommended Posts

Would it be safe for me to put about a tablespoon (or less) of Peanut Butter in a Protein Shake? It seems like it would make it taste better, and the Protein would be super helpful. I'm currently in the first two weeks *full liquids* stage of post-op surgery.

Share this post


Link to post
Share on other sites

I don't know about regular Peanut Butter, but my dietition told me about PB2 it is a powder peanut butter. 2 TBs is 5 g or Protein. I ordered it from Amazon. I add it to my chocolate protein and it is YUMMY taste like a reeses peanut butter cut! It is roasted peanuts with all the oil pressed out and turned to powder. Look it up,

Share this post


Link to post
Share on other sites

I use the PB2, also. I add sugar free butterscotch pudding to the chocolate whey and Peanut Butter and it makes it a butterfinger-it's yummy! There are a lot of things you can add it to. I love this stuff

Share this post


Link to post
Share on other sites

Thank you all for the suggestions! I just placed an order for PB2 on Amazon. I'd never even heard of it! :D

Share this post


Link to post
Share on other sites

@Bobo, how much SF butterscotch pudding do you put in each shake? Im looking for things to change it up a lil and never thought about putting pudding in it. Thanks in advance for any ideas you can send my way :}

Share this post


Link to post
Share on other sites

I had never hear of the PB2 either until I saw it on here. I live in a small town with no "health food" stores but I happened to walk down the "healthy" isle of my Smith's Grocery store and they had it. I was shocked to see it there and they had the reg and the chocolate PB2. So before you all pay extra shipping check in your local grocery stores. Good luck all it's a good thing to have on hand if you haven't tried it yet :}

Share this post


Link to post
Share on other sites

I got a recipe grouping from one of my coworkers that has a bunch of whey Protein Shake recipes that are great! It's published by Herbalife but you can use any whey Protein. I'll be happy to e-mail them to you, if you'll send me your address. BTW, I put a tablespoon of the butterscotch pudding mix. The pudding mixes are great for pumping up the flavor and I also add FF Greek yogurt (about 1/2 cup) to make it creamier and it adds 11g of protein.

Share this post


Link to post
Share on other sites

Peanut Butter kept me sane. I never used the PB2, but I always thought it was perfect for the shakes.

Watch regular Peanut Butter. It is calorie packed and you really have to watch how much you eat. A small bit is all you need. Pre-surgery I used to load a celery stick with about 3 tbs of the stuff. GAAAAAAAAAA! No wonder I was were I was.

Share this post


Link to post
Share on other sites

I don't know about regular Peanut Butter, but my dietition told me about PB2 it is a powder Peanut Butter. 2 TBs is 5 g or Protein. I ordered it from Amazon. I add it to my chocolate Protein and it is YUMMY taste like a reeses peanut butter cut! It is roasted peanuts with all the oil pressed out and turned to powder. Look it up,

i am just getting ready to place an order for it on amazon. wondering if you can just add the powder to shakes or if i have to mix the PB2 with Water first

Share this post


Link to post
Share on other sites

i am just getting ready to place an order for it on Amazon. wondering if you can just add the powder to shakes or if i have to mix the PB2 with Water first

If adding to shakes, no you don't. It mixes beautifully! Lol

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×