my crap

[steelergirl 135]

Steeler....I feel the same way...like I havent had a lot of guidance. I constantly feel like Ive done something wrong. and Water also makes me nauseous. but I was told about water nausea from someone else. I drink a lot of tea. im basically living off of it. I too have lost 30 lbs since my sleeve on 11/7 but feel like it should be more. Ive been stuck at my current weight for 2 weeks or so now' date=' I have absolutely NO energy and cant take those vitamins...they make me SICK. and trying to get to the restroom in time at work can be a chore. Im just so frustrated and tired still. i havent exercised in a couple weeks but i do still go on my walks at work twice a day. Oh lord....what to do.[/quote']

When ever I feel Yucky..I know I need to eat some protein..I found unflavored Protein and I mix that in my tea with unflavored Creamer and spenda is yummy..only way I can get extra protein..try gummy vitamins. Those are good for me. I notice if I sleep too late on weekends..and miss meals I get yucky..so I never miss a meal even if it r

Tea with protein..I wish he told me more..but I think 30 pounds in 7 weeks is pretty good..for you because I beleove you are a lot smaller than me. I hope you doing well..mauve we. Can exchange numbers..?..take care

[Shelly12 17]

Most definitely. I will message you.

[Momroxx 75]

I too was suffering from bad nausea...then I remembered my doctor had prescribed me anti nausea Meds one is called phenergan. I took 10 ml of that and 15minutes later I was nausea free and able to get my liquids in. Please if you are suffering from nausea get back to the doctor and have him prescribe you something for it. I would not suggest phenergan if you need to drive it has a sedative affect. But get something please no need to suffer.

[Shelly12 17]

I got a nausea pill too but I was still naseous when I take it. like i said...i drink a lot of tea, with splenda. seems to sit better on my tummy. and its all zero calorie. I still have a hard time eating too. My throat still feels like its closing. and when i eat i guess my stop notification is my gurggling belly & throat. i know other people can hear it too...its loud. lol