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One Year Ago Today...



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One year ago today I got on a plane to San Diego to have my VSG in Tijuana. I can't believe that was a full year ago! All I can say is...

SO FLIPPING WORTH IT!!!!!

My experience has been nothing but positive. I stuck with the post op diet, but discovered pretty quickly that I can eat and drink what ever I like. So, it still comes down to choices. It is so empowering to no longer be confused or bogged down by diet and weight thoughts. Without trying every new fad under the sun and simplifing my diet with my smaller tummy, I am now completely in tune with what I need and what I want.

The last 4 months I have been maintaining and I have let myself 'enjoy' the holidays. I didn't gain at all! To drop my last 20 pounds, I am back to Protein Shakes, bars and very low carbs. I have learned that my body goes straight into weight loss mode when I am high Protein.< /p>

A final thought...I am constantly reminding myself..."How much would I weigh and how would I feel about myself if i hadn't taken care of myself by having VSG?" That scares the heck out of me!

So...if you are on the fence, or thinking about other surgeries, please feel free to ask me any questions!

GOOD LUCK and HAPPY 2013

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Thank you taking the time to post this! I love to read a success story with little to no regrets.

You're doing amazing!

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I should have added pictures...and I'm not sure where my ticker went...

Just about 70 pounds down from my heighest weight.

post-16867-13813661877669_thumb.jpg

post-16867-13813661877976_thumb.jpg

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Stunning!

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WOW thanks for sharing! You look great!! I am leaving for Tijuana Feb 7th! I am getting nervous so stories like this really help!

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Wow, congrats you look great!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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