Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I've gained 3 pounds in the last 2 weeks. I knew that I was making horrible choices, and still couldn't stop myself. I'm fixing (I'm from Texas) my lunch for today, and in goes 2 shakes, and a high Protein yogurt. I'm getting back on track to lose 15 pounds by Valentine's Day.

Share this post


Link to post
Share on other sites

We're all human...dust yourself off and get back up!!!! When did you have Surgery?

Share this post


Link to post
Share on other sites

Nope, me too. All the holiday food, gym was closed most of both weeks and I was just terminally lazy after a hectic year of work.

I sat around and snacked constantly. Not sure how much I gained but I know it is at least 5 pounds.

Back to the gym this week and hopefully riding my bike if fair weather visits us again some time soon.

Share this post


Link to post
Share on other sites

We're all human...dust yourself off and get back up!!!! When did you have Surgery?

I was sleeved August 28, my 75 pound loss went down to 72 after this fiasco.

Share this post


Link to post
Share on other sites

LOL, I think we are all pretty much in the same boat. I gained a couple of pounds also during the holidays. But back to the basics today!!! I just finished my Breakfast Protein Shake. I've got my 2nd one in the freezer here at work, will be taking it out around 11:00 so it can be thawed enough for lunch. Packed my yogart and string cheese for my Snacks and I have chicken and ceaser salad for my dinner tonight.

Isn't it just wonderful that we all only gained just "a few" pounds this year instead of the 10+ that we used to gain? I know that used to be me, but not anymore!

Share this post


Link to post
Share on other sites

No, not me...but I was sleeved on 12/17, not even 3 weeks ago, so I literally can't, but there's no saying I won't be in your boat next year- just get back on track- after wht you've lost, 3-5 pounds is nothing- you've got this!

-Kendra

Starting: 302

SW: 272 (12/17)

This morning: 255

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×