yashi 5 Posted January 1, 2013 I m 3.5 months out.....really happy wid my sleeve.....can I do yoga from now???? Sent from my iPad using VST Share this post Link to post Share on other sites
Robyn Owens-Miille 132 Posted January 1, 2013 Yep, you can. Start slow and don't get frustrated when you can't bend yourself into a pretzel. It gets easier with time. Share this post Link to post Share on other sites
yashi 5 Posted January 3, 2013 Will yoga help???? I hope no harm or effect inside my stomach Sent from my iPad using VST Share this post Link to post Share on other sites
Robyn Owens-Miille 132 Posted January 3, 2013 It's great for flexibility. I have focused so much on cardio and strength training these first 6 months. No, it shouldn't hurt your sleeve. Share this post Link to post Share on other sites
SleeveNZ 219 Posted January 3, 2013 Absolutely! Go for it! Great for toning and core but make sure you mix it up with some cardio too Share this post Link to post Share on other sites
yashi 5 Posted February 1, 2013 I should go for yoga??? To make my body tone Share this post Link to post Share on other sites
SleeveNZ 219 Posted February 1, 2013 I should go for yoga??? To make my body tone Yep that's what we're all saying Share this post Link to post Share on other sites
