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Hi please feel free to add me alliecat1095

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Is there an easier app besides my fitness pal?

I'm struggling with it! It's hard to figure out- but I'm also technologically challenged !!

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How do I add friends on the app with screen names instead of emails?

I'm amberlylane13 and I'm preop. Surgery mid feb

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Is there an easier app besides my fitness pal?

I'm struggling with it! It's hard to figure out- but I'm also technologically challenged !!

There is an app called Lose it..I kinda like this one more than mfp..I go back and forth lol but it has an on line site a lot like mfp so there is support also

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How do I add friends on the app with screen names instead of emails?

I'm amberlylane13 and I'm preop. Surgery mid feb

Just type in their user name in place of the email.

Amanda Rae

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I used fitday for years, just switched to MFP and have to say it is much easier to find food, add food and exercise, and has a great phone app as well. I would get over the learning curve and I think you will be very happy with it. I started using it on jan 1st... it suggests 1200 a day, (no one should be lower than that it says, to get all the nutrition you need) Of course we are under a Drs care the first year... but after that 1200 seems a small enough amount. My prob is after 11 days on this plan, I have gained 2.4 pounds. I will keep it up and see how it goes... I am 192.4, and cant see how eating that little could put weight on! After a couple of years mostly eating much less than that, my body may need an adjustment to eating more. Don't know. I log in with Facebook, so need to look into what my MFP name actually is! Best of luck all!

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Add me to myfitnesspal

Username mzthickone

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Ive started using MFP again, I have to do the 6 month pre op thing so some new friends would be nice...im Truckerchic on there also...

and for fun if you use instagram im Truckerchic on there too!

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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