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All of my December sleevers...



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Sleeved 12/13/12 starting to get worried down 18 3 wks out from surgery. How many calories are you all taking in? 24lbs since pre op.. But seems slower than you all. What could I be doing wrong?

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12 since surgery 12/12 and 24 over all

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You did really good on your pre op wt loss! Keep up the good work. Tomorrow I'll be a week post op but so far only lost 5.4-5.6

Lbs since surgery. I'm ready to see some bigger numbers

Have you been getting in all your Protein and h20?

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Sleeved 12/13/12 starting to get worried down 18 3 wks out from surgery. How many calories are you all taking in? 24lbs since pre op.. But seems slower than you all. What could I be doing wrong?

The key is Protein, Water, and walking!!! Just don't get discourage keep pushing. Are you still on the liquid diet?

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Surgery weight 222 12/14

Today 213

Needless to say I'm frustrated. Following doc orders and getting on treadmill daily. My body just needs to get on board

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The key is Protein, Water, and walking!!! Just don't get discourage keep pushing. Are you still on the liquid diet?

No on mushy foods just got off puree! Haven't had the energy have been walking some but not heavy duty yet!

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Surgery weight 222 12/14

Today 213

Needless to say I'm frustrated. Following doc orders and getting on treadmill daily. My body just needs to get on board

looking at some of the others in December bumms me too! Maybe I'll go back to liquids ugh!

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Was sleeved 12/10 am down 39.2 since being sleeved, total 53.2. I am thanking God everyday for this beautiful new chance on life.

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What weight did you start at? Are you exercising alot already! What kind of foods are you on ? Do you know how many calories you are taking in I am trying to track on myfitpal.com. Your doing great hope I ketch up!

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No on mushy foods just got off puree! Haven't had the energy have been walking some but not heavy duty yet!

Just drink more Water and have Protein shakes!!!

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What weight did you start at? Are you exercising alot already! What kind of foods are you on ? Do you know how many calories you are taking in I am trying to track on myfitpal.com. Your doing great hope I ketch up!

My starting weight was 381.6 and that was Sept. 25, 2012. Day of surgery was 367.6 as of this morning 328.2. I am full liquids. I had 1 week clear and 4 week full liquids, I don't have to really count my calories but I do anyway because I am now in the habit of doing so. I am averaging around 200-300 a day. I do struggle with the Protein though, they all make me sick. I drink a lot of Water, I like the Activate water that has the Vitamins at the top, you twist and it goes into the water and you just shake it up. I walk at least 30 mins a day sometimes more if I am in a store just to get in more walking. Thank you, you will just increase your water and protein if you can, walking helps a lot too.

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I was sleeved 12-11, and I'm down 32 lbs since surgery. :-)

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looking at some of the others in December bumms me too! Maybe I'll go back to liquids ugh!

I've decided my body is stubborn but I'm more stubborn so I will defeat this slow loss. In 6 months I'll look back and laugh at how obsessed I was for no reason :)

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