All of my December sleevers...

[UndercoverBariatricGal 167]

Surgery Weight 218 Date of Surgery 12/13/12

Current weight 174.8

Goal weight 145

FRUSTRATED!!!

You seem to be doing fine with a low BMI your weight loss is not far from the average December sleever, Keep your head up you dont have far to go besides look at it like this the slower the lest likely you will have saggy skin. fast looser's have a lot of excess skin your slow loss may work in your favor later =-) .

[pianomom 34]

One thing that is helped me with getting all of the Water in is buying bottles of water by the case. Every morning I put my 5 bottles of water on the kitchen counter. By night, if I have any left, I don't allow myself any coffee, Protein hot chocolate, etc. until all of the water is gone!

[abridgie 73]

One thing that is helped me with getting all of the Water in is buying bottles of water by the case. Every morning I put my 5 bottles of water on the kitchen counter. By night, if I have any left, I don't allow myself any coffee, Protein hot chocolate, etc. until all of the water is gone!

I do close to the same thing I bought a big 64 oz jug that i fill up in the morning and carry it around all day and I try to have it all drank before dinner but I won't gk to be until its gone

[BewhoGodcreatedmetobe 124]

_{DAY OF SURGERY: 309 LBS}

_{CURRENT WEIGHT: 203 LBS}

_{GOAL WEIGHT: 153 LBS:}

[cygnusatratus 73]

My signature is up to date. Losses have been slow but steadier last few weeks. I'm not counting calories or tracking food anymore, I may start again if I stall lol. I hate stalls.

[cygnusatratus 73]

_{DAY OF SURGERY: 309 LBS}

_{CURRENT WEIGHT: 203 LBS}

_{GOAL WEIGHT: 153 LBS:}

What was your surgery date? Nice loss!

[cygnusatratus 73]

_{DAY OF SURGERY: 309 LBS}

_{CURRENT WEIGHT: 203 LBS}

_{GOAL WEIGHT: 153 LBS:}

I looked... Dec 22nd! I nominate you for President of the December Sleevers. Incredible.

[ofeliamarin29 86]

How's everyone's Hair loss? I lose handful of hair daily thank goodness I have a lot of hair or I'd be bald!

[UndercoverBariatricGal 167]

How's everyone's Hair loss? I lose handful of hair daily thank goodness I have a lot of hair or I'd be bald!

So far no hair loss I pray it stays that way I heard not everyone looses hair.

[simplejaxgirl 135]

How's everyone's Hair loss? I lose handful of hair daily thank goodness I have a lot of hair or I'd be bald!

About the same as you, but mine is more like 'shedding' which I did all the time before surgery anyways...

[newkat12 65]

My Hair loss is no more or less than usual so far. Of course I expect that to change any day now. I even had 5 inches cut off my hair as a precautionary measure.

[bandicootc 91]

Surgery Weight 218 Date of Surgery 12/13/12

Current weight 174.8

Goal weight 145

FRUSTRATED!!!

You went from obese to just overweight right? That's awesome!!! Be proud!

[bandicootc 91]

How's everyone's Hair loss? I lose handful of hair daily thank goodness I have a lot of hair or I'd be bald!

I was already balding, but it's so bad now. I have to do a combover!!!

[abridgie 73]

I was already balding, but it's so bad now. I have to do a combover!!!

I'm waiting on that to happen but praying it doesn't. I bought the extra hair, nail, & skin Vitamins

[bandicootc 91]

I'm waiting on that to happen but praying it doesn't. I bought the extra hair' date=' nail, & skin vitamins[/quote']

My doc says 5mg Biotin and Omega 3s. Evening primrose oil pills also help. I can't take while on Coumadin.