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All of my December sleevers...



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Sleeved 12/13/2012

Weight one week before surgery 361.

Weight as of this morning 313

Weight lost so far 48 lbs.

Feeling so motivated!!!!

Holy cow! That's amazing! Keep up the good work. But make sure you're getting your Protein so you don't lose muscle mass. More muscle means more weight loss. :-)

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Do y'all feel nauseas when you drink?

I do sometimes but not all the time and are you sipping and still feeling this way?

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Sleeved 12/11 down 28 lbs. Still cant drink Water straight. Using ocean spray cranberry-pomegranate single serving pouches in 16.9 oz bottled water. sometimes only use 1/2 pouch. Better than crystal lite.

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Sleeved 12/11/12 20lbs down!

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12/10 down 18.3lbs

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12/5, down 20 and counting. Just broke my first stall, which lasted 3 weeks. I add the Soda Stream Water flavoring. Just a few drops, sugar free. It really helps get it down.

Yes I know how you feel I went on a stall too and went on liquids for 2 days it help break my stall if you as me lol I went back to food 2 days ago and since lost a few pounds like it woke my body back up! I don't recommend going back on liquids but it seem like it worked for me. I was back and forth from 230-231 and it was annoying me now I am 228 i stepped on the scale 4 times today to make sure lol

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Yes I know how you feel I went on a stall too and went on liquids for 2 days it help break my stall if you as me lol I went back to food 2 days ago and since lost a few pounds like it woke my body back up! I don't recommend going back on liquids but it seem like it worked for me. I was back and forth from 230-231 and it was annoying me now I am 228 i stepped on the scale 4 times today to make sure lol

I've had so little trouble eating solids that I probably went overboard. I'm back to focusing on Protein and Water, with veggies and a little fruit. It seems to be working. I don't think there's a one size fits all diet, we all have to find what we can live with and still be successful. If I have to give up my potatoes, then I have to be able to eat salad! LOL

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For the Water, think of 64 ounces as 5 12 ounce glasses a day - 3 before or after meals, and one to sip on at night and all day.

I hate to say this, but I am a little relieved others are stalled. I have images of being someone who could make the tiny stomach they left me with grow to ungodly sizes in 2 weeks and completely losing another ounce.

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sleeved 12/13 down 25!

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Are any of you using myfitnesspal.com? I just joined and am looking for new friends.

I am, my handle is asherje

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