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Didn't it make you ill?

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I had 8 m&m's at the movies tonight if that makes you feel any better. Pre-sleeve I wouldve had a large heavily buttered popcorn and a box of snowcaps.

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Listen ladies, that was yesterday. Today is a bright, new, shining day and you're both going to get back on track and do AWESOME!! Now get to it!! :-)

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We're humans. We all make mistakes. It's a new year!!! Yee-hah baby! We can do this.

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I have been bad for a week .... christmas day I ate and last night I had finger foods .... I pray that I can get this all under control ... I've had the flu since the 26 and just haven't keep my food in check .. not overeating but not great choices ...

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Don't beat yourself up I'm trying not to myself. I'm doing both making wrong choices in eating the wrong things. I decided to write everything down and also and tell myself I'm human today I'm paying attention to what I eat

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thank you ... being sick ... and well its my second christmas without both my parents and I thought it would be easier .... they died 7 months apart in 2011 Happy New year ... praying it gets easier for us both

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