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Well I had my surgery 12-26-12 day 4 of recovery i started out as being 390 lbs got down to 340 prior to surgery weight in this morning at 326 , I need some suggestions on different kinds of things to eat mixing broths or something I'm getting tired and burned out eating the same thing any suggestion? Thanks

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Miso Soup ... Changed my life !! Who knew it came in so many favors ! Hang in there it gets better. Also Unjury makes chicken soup flavored Protein that was huge help getting protein in anything colder than room temp hurt my sleeve for several months.

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First of all... Congrats on your surgery!

Now the bad news... liquids suck. There is not a whole lot of variety but some of my favorites were Jello and top raamen broths. If you cook the raamen with noodles and then drain the broth it seems more substancial. yes you get a few carbs in the process but not really enough to matter. I also switched up my juices to get different flavors and intermixed sugar free apple cider.

hope this helps!

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Right after my surgery I concentrated more on getting Fluid in rather nutrients, and Protein. I ate a lot of SF Popsicles and crystal lite flavored water. I had trouble getting Protein Shakes in, but would sip on Chike drink all day.

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I am not really having trouble taking liquids down, i just am having problems with my throat feels like the thing in the back of my throat is touching my tongue causing discomfort is that normal ?

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I am not really having trouble taking liquids down' date=' i just am having problems with my throat feels like the thing in the back of my throat is touching my tongue causing discomfort is that normal ?[/quote']

My throat was horrible post surgery from two endoscopies and the other things they stick down your throat during surgery. It's possible you are still feeling the effects of this. Didn't see your surgery date. I found that taking the pain medicine (the PRESCRIPTION pain medicine) was the only way to eat for the first few days. Without it in my system, I was having trouble swallowing even Water. However, if you are further out from surgery, then I am not sure what you are feeling. Also, are you on an antacid? A lot of people seem to need them to relieve the burning sensation in the back of our throats...especially when we are eating.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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