Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Solid Food Phase



Recommended Posts

Hi, this is my first post.

I got banded on October 2nd. Hence my name Band100206 :)

Today begins my 1st day of real food.< /p>

I go in for my 1st fill on Nov 8th.

I just had salmon and mashed potatoes and some Soup 20 min after that.

Since my band is still empty I find I'm hungry quite a bit.

I'm really nervous about trying foods out with having the band.

Since I had no trouble with liquids or mushies, I'm scared of having solids.

Like if there’s onions in something, should I just pick those out.

I keep thinking of stuff, like will it turn into a bready consistency in my stomach.

Like rice or French fries, or tortillas.

Should I even bother trying salad while eating out.

I know they say everything is different with everybody, so I think that’s why I’m getting so nervous about eating solid food. Blah!

Tomorrow my job is having a party.

I’m sure they’ll be cheese and crackers and wine etc.

Again totally nervous about eating and drinking there too :mad:

So just hoping some people can lend me some advice, having been there done that.

So far my weight loss has really just leveled out, I'm really hoping this changes when I go in for my 1st fill.

Thanks in advance!

Share this post


Link to post
Share on other sites

Well you've gotta learn whats going to be tolerable for you by trial and error unfortunately. My only advice is to not test the waters at the job party, unless everyone knows you are banded, and you don't mind having a possible PBing episode in front of everyone. Eventually after a while you know what you can and cannot eat so partys are no problem. Good Luck! You'll figure it all out in time. Im still figuring it out too.

Share this post


Link to post
Share on other sites

It is perfectly normal to feel hungry soon after you have eaten since you have not had your first fill. Be patient and try lots of willpower until your first fill. Be well and enjoy the weight loss journey.

Share this post


Link to post
Share on other sites

Don't be afraid to try things, just make sure to eat slowly and chew, chew, chew. Some people can eat everything, others can't, so it is going to be a trial run for you. I ate salad at my first real meal, and it tasted like heaven. :biggrin1:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×