Can you lose too much weight?

[daluvoflife 41]

I am not sleeved as yet but this thought came to me yesterday and forgive if this has already been talked about i just couldn't find the topic. Has anyone lost too much weight meaning you went way beyond your goal and are still losing? Has anyone had to increase their eating to stop from losing? Or does your body know when to stop? I want to lose weight and get healthy but i really want to keep my curves. Any insight??

[Threetimesacharm 1,400]

Well if you think you are losing too much, increase your food intake with higher calorie fare. Sounds pretty straight forward to me.

Oh to have a problem of losing too much...............I could only wish

[Annie B 89]

One step at a time...

[ebonisekim 1,713]

I am not sleeved as yet but this thought came to me yesterday and forgive if this has already been talked about i just couldn't find the topic. Has anyone lost too much weight meaning you went way beyond your goal and are still losing? Has anyone had to increase their eating to stop from losing? Or does your body know when to stop? I want to lose weight and get healthy but i really want to keep my curves. Any insight??

I read on this site once that I women felt she was losing too much so here but to her to add like ice cream and other things to her diet and she started gaining because once she started adding old habits to her diet it was heard to break from it .. I think the weight settled to your body and height and I would mind having alittle gap in between weight for those monthly cycles

[daluvoflife 41]

Wow. See I would be too scared to eat such good things because that habit would be hard to break. I hope the body will know when to stop losing