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  1. Southern Gal

    Southern Gal

  2. apricot1119

    apricot1119

  3. jbarrett0109

    jbarrett0109

  4. JPSnAZ

    JPSnAZ

  5. GlitteringGoldParodox

    GlitteringGoldParodox

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    nck12nicholspd

  7. rocionelizalde

    rocionelizalde

  8. Im done mooing.

    Im done mooing.

  9. simplejaxgirl

    simplejaxgirl

  10. No game

    No game

  11. ArtSong

    ArtSong

  12. popsicle_20721

    popsicle_20721

  13. Jorge

    Jorge

  14. diamondkized

    diamondkized

  15. candy1980

    candy1980

  16. Losin4good

    Losin4good

  17. kjntwins

    kjntwins

  18. Lissa_S

    Lissa_S

  19. TheCurvyJones

    TheCurvyJones

  20. LeahMae

    LeahMae

  21. Readyforthisjourney-Jen

    Readyforthisjourney-Jen

  22. YURiiMii

    YURiiMii

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    juny

  25. lilbearzmom

    lilbearzmom

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
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