2013isit 19 Posted December 29, 2012 I'm scheduled for January 8th and started my pre-op diet on Dec 26. It's not as bad as I thought it would be. My doc allows 3 shakes and 2 high Protein Bars and a 5 oz Protein dinner with two cups of non-starch veggies. The protein really suppresses the appetite, but of course I have some head hunger. Head hunger is much easier for me to deal with when my physical hunger is under control (this is why I loved the HCG diet). I have also been sipping on chicken broth in between for something savory, which is only 20 calories in a can. How is everyone else doing on the POD? Shannon 1 douglas reacted to this Share this post Link to post Share on other sites
keya34 46 Posted December 29, 2012 Hi we have the same date lol and I started mine officially on the 26th also. Its going ok I do good during the day until its time to cook for my kids. And because I am to just stay under 1200 I eat with them and just make sure Protein and calorie wise I am good. WRONG i so need to stop this I feel I could lose way more weight. Pray for me any and everybody 1 2013isit reacted to this Share this post Link to post Share on other sites
NancyB 6 Posted January 11, 2013 I start my pre op diet next week. I am allowed to have 5-7 Protein Shakes a day. I am not looking forward to it, but I am lucky in the fact that my doctor only has me on it for 7 days. I guess it could be a lot worse. I will send some prayers up for you Keya34. Share this post Link to post Share on other sites
keya34 46 Posted January 11, 2013 I start my pre op diet next week. I am allowed to have 5-7 Protein shakes a day. I am not looking forward to it' date=' but I am lucky in the fact that my doctor only has me on it for 7 days. I guess it could be a lot worse. I will send some prayers up for you Keya34.[/quote'] Thank you I made it and was sleeved Jan 8th everything is going good. Good luck with yours Share this post Link to post Share on other sites