Homemade Veggie Burger

[chad2rad 491]

Homemade Veggie Burger

1 cup canned black Beans drained

1 carrot grated

1-3 medium potatoes grated

4 scallions chopped

1/2 onion diced

1 cup of frozen corn thawed

Salt and pepper

Mash the black beans, add the veggies and mix well. Wet your hands and form into patties. Black beans hold it all together. Grill with a little olive oil or non stick cooking spray. They are awesome, a ton of Fiber.< /p>

[jh5497 105]

Sounds good!

[Lisa'slosinit 147]

that does sound yummy !!!