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Kickboxing at 4-5 weeks?



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I have a membership for kickboxing that I want to start. Do you think it's ok to begin at 5 weeks out?

Thanks!

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I had my one month (now at 6 weeks) was told no excercise restrtictions...I'd check with your DR.

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I have a membership for kickboxing that I want to start. Do you think it's ok to begin at 5 weeks out?

Thanks!

My thoughts would be no. Six weeks is typically when you are allowed to start exercising again, so I surely wouldn't advise starting any full contact sports before that.

Erring on the side of caution, I'd even add a couple weeks to that before letting someone kick me in he stomach.

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