Am i the only one?

[pedsnurse120304 19]

Whats a bento box?

[danyelleb 386]

Whats a bento box?

It's basically tupperware with compartments. Lots to choose from. I pulled this from google images.

Sent from my iPhone using VST

[pedsnurse120304 19]

It's basically tupperware with compartments. Lots to choose from. I pulled this from google images.

Sent from my iPhone using VST

Thanks. That is a good idea for portion control..

[DBubba 3]

I would strongly recommend packing a lunch box with good healthy items. There are tons of healthy Protein rich Snacks out there such as fat free Greek yogurt with fruit. Fruit cups no sugar added,... Use myfitnesspal to track your daily intake. This will open your eyes to what you are doing and how it will impact your weight. It's all about you! Don't let all temptations take you off track

[Catracks 865]

Whats a bento box?

This is the one I have:

http://secure.laptop...2-BERRY&eq=&Tp=

I've been using it for a year now and it has held up perfectly. It's also about $20 cheaper now. Like I said, this is perfect for Breakfast, lunch and a snack. I will fill one of the larger containers with some kind of meat, the other large one will hold a salad or vegetables. The smaller container will hold a serving of Greek yogurt with a bit of sliced almonds and the other small one will hold a serving of cheese. If I want crackers with the cheese I will throw in a ziplock with about 6 small crackers that I get from Trader Joes that are high Fiber and high Protein like their rosemary raisin crisps or 12 grain crackers. The tiny 2 tbs container will hold dressing or dip if I want it.

I change things out. If I want to up my Protein I will fill one larger container with meat and the other with shrimp and put my veggies in the smaller one in place of the cheese.

Bento boxes are fun and keep you honest

[pedsnurse120304 19]

This is the one I have:

http://secure.laptop...2-BERRY&eq=&Tp=

I've been using it for a year now and it has held up perfectly. It's also about 20 cheaper now. Like I said' date=' this is perfect for Breakfast, lunch and a snack. I will fill one of the larger containers with some kind of meat, the other large one will hold a salad or vegetables. The smaller container will hold a serving of Greek yogurt with a bit of sliced almonds and the other small one will hold a serving of cheese. If I want crackers with the cheese I will throw in a ziplock with about 6 small crackers that I get from Trader Joes that are high Fiber and high Protein like their rosemary raisin crisps or 12 grain crackers. The tiny 2 tbs container will hold dressing or dip if I want it.

I change things out. If I want to up my Protein I will fill one larger container with meat and the other with shrimp and put my veggies in the smaller one in place of the cheese.

Bento boxes are fun and keep you honest [/quote']

Great ideas. If must get one..feel like my measuring and portion size need a liitle extra help.. Please feel free to share more ideas...lol

happy new year..