bbkipps99 48 Posted December 26, 2012 We used to make this all the time. Then i looked at the ingredients and tweeked it to boost Protein.< /p> U need sugar free Jello (strawberry, cherry or other flavor) un-made small box Whipped creme Can of fruit Protein powder(unflavored) Container (medium size)of fat free cottage cheese Pour cottage cheese in bowl Add jello mix package Add 1/2 ish of whipped creme/cool whip Add fruit after straining most of juice I add 2 spoons of protein powder(spoon as in the one that came with the powder) Mix put in fridge for an hr or so The cottage cheese has 19g protein per serving then boosting that with the Protein Powder. It taste good. I made some with rasberry and used too much cool whip so i would reduce it to 1/2 bowl of whipped creme. U can always add more cool whip. Im going to try and make it individually too The pic is how it will [ATTACH]7461[/ATTACH] 4 d mixon, Keepgoing247, VitaleEM and 1 other reacted to this Share this post Link to post Share on other sites
mizzzliza 113 Posted December 26, 2012 With the whipping cream added doesn't it have a large amount of sugar? What are your serving sizes? Did you do any sort of breakdown? Sounds delicious by the way. Share this post Link to post Share on other sites
jen1211 203 Posted December 26, 2012 Wow, that looks good! I'm going to have to try it when I get there! Share this post Link to post Share on other sites
jen1211 203 Posted December 26, 2012 With the whipping cream added doesn't it have a large amount of sugar? What are your serving sizes? Did you do any sort of breakdown? Sounds delicious by the way. You should be able to get the sugar free cool whip Share this post Link to post Share on other sites
lessofmeismore 1,405 Posted December 26, 2012 Oh that brings back childhood memories! I think I might mix some up!! Thanks Share this post Link to post Share on other sites
bbkipps99 48 Posted December 26, 2012 With the whipping cream added doesn't it have a large amount of sugar? What are your serving sizes? Did you do any sort of breakdown? Sounds delicious by the way. My grandfather is diabetic and it was the first think i thought of but he eats cool whip from time to time. He showed me the sugars in it. It was like 1 or 2 grams of sugar in both reg and sf and I think it only has 1 or 2 carbs. Its a good dessert or snack and even the rest of the fam can enjoy it. Some ppl even add walnuts. I love it w/ pineapple but tried it with mixed fruits instead. Share this post Link to post Share on other sites
Robyn Owens-Miille 132 Posted December 26, 2012 I made it and blended it when I was on purees! I love that stuff. Need to make some this week. I've been known to leave out the cool whip and just put a dollop on top as I eat my serving. It sets up firmer if you do that. Share this post Link to post Share on other sites
lessofmeismore 1,405 Posted December 26, 2012 Oh I'm going to add walnuts! Sounds good and a nice treat. I need to use my unflavored Protein powder and this will be nice! 1 VitaleEM reacted to this Share this post Link to post Share on other sites
Pookeyism 1,143 Posted December 26, 2012 perhaps remove whip creme, use only enough Water to melt Gelatin, then use Mootopia for rest of water (it is half sugars, and 12 g protien for 8 oz)...then as it cools, so it will not denature, add Unjury unflavored powder... 1 lessofmeismore reacted to this Share this post Link to post Share on other sites
simplejaxgirl 135 Posted December 26, 2012 Very nice recipe. Sounds delish! Thanks so much for posting this. Going to have to try this for sure. Share this post Link to post Share on other sites
VitaleEM 44 Posted December 26, 2012 Thanks for sharing! I will have to try this! Share this post Link to post Share on other sites
mizzzliza 113 Posted December 26, 2012 You should be able to get the sugar free cool whip Oh thanks! I didn't even know they made sf cool whip. I detest the stuff, think it tastes really chemical laden but if its going in a recipe, should be fine. I might have to line up the ingredients to make sure I can have some as soon as I get to the puréed stage. Thanks again OP for posting the recipe. Share this post Link to post Share on other sites