Jump to content
×
Are you looking for the BariatricPal Store? Go now!

pink stuff? anyone make it. good protein and flavor



Recommended Posts

We used to make this all the time. Then i looked at the ingredients and tweeked it to boost Protein.< /p>

U need

sugar free Jello (strawberry, cherry or other flavor) un-made small box

Whipped creme

Can of fruit

Protein powder(unflavored)

Container (medium size)of fat free cottage cheese

Pour cottage cheese in bowl

Add jello mix package

Add 1/2 ish of whipped creme/cool whip

Add fruit after straining most of juice

I add 2 spoons of protein powder(spoon as in the one that came with the powder)

Mix put in fridge for an hr or so

The cottage cheese has 19g protein per serving then boosting that with the Protein Powder.

It taste good.

I made some with rasberry and used too much cool whip so i would reduce it to 1/2 bowl of whipped creme. U can always add more cool whip. Im going to try and make it individually too

The pic is how it will

[ATTACH]7461[/ATTACH]

post-40828-13813661711293_thumb.jpg

Share this post


Link to post
Share on other sites

With the whipping cream added doesn't it have a large amount of sugar? What are your serving sizes? Did you do any sort of breakdown? Sounds delicious by the way.

Share this post


Link to post
Share on other sites

Wow, that looks good! I'm going to have to try it when I get there!

Share this post


Link to post
Share on other sites

With the whipping cream added doesn't it have a large amount of sugar? What are your serving sizes? Did you do any sort of breakdown? Sounds delicious by the way.

You should be able to get the sugar free cool whip

Share this post


Link to post
Share on other sites

Oh that brings back childhood memories! I think I might mix some up!! Thanks :)

Share this post


Link to post
Share on other sites

With the whipping cream added doesn't it have a large amount of sugar? What are your serving sizes? Did you do any sort of breakdown? Sounds delicious by the way.

My grandfather is diabetic and it was the first think i thought of but he eats cool whip from time to time. He showed me the sugars in it. It was like 1 or 2 grams of sugar in both reg and sf and I think it only has 1 or 2 carbs.

Its a good dessert or snack and even the rest of the fam can enjoy it.

Some ppl even add walnuts. I love it w/ pineapple but tried it with mixed fruits instead.

Share this post


Link to post
Share on other sites

I made it and blended it when I was on purees! I love that stuff. Need to make some this week. I've been known to leave out the cool whip and just put a dollop on top as I eat my serving. It sets up firmer if you do that.

Share this post


Link to post
Share on other sites

Oh I'm going to add walnuts! Sounds good and a nice treat. I need to use my unflavored Protein powder and this will be nice!

Share this post


Link to post
Share on other sites

perhaps remove whip creme, use only enough Water to melt Gelatin, then use Mootopia for rest of water (it is half sugars, and 12 g protien for 8 oz)...then as it cools, so it will not denature, add Unjury unflavored powder...

Share this post


Link to post
Share on other sites

Very nice recipe. Sounds delish! Thanks so much for posting this. Going to have to try this for sure.

Share this post


Link to post
Share on other sites

You should be able to get the sugar free cool whip

Oh thanks! I didn't even know they made sf cool whip. I detest the stuff, think it tastes really chemical laden but if its going in a recipe, should be fine. I might have to line up the ingredients to make sure I can have some as soon as I get to the puréed stage. Thanks again OP for posting the recipe.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×