Jump to content
×
Are you looking for the BariatricPal Store? Go now!

pink stuff? anyone make it. good protein and flavor



Recommended Posts

We used to make this all the time. Then i looked at the ingredients and tweeked it to boost Protein.< /p>

U need

sugar free Jello (strawberry, cherry or other flavor) un-made small box

Whipped creme

Can of fruit

Protein powder(unflavored)

Container (medium size)of fat free cottage cheese

Pour cottage cheese in bowl

Add jello mix package

Add 1/2 ish of whipped creme/cool whip

Add fruit after straining most of juice

I add 2 spoons of protein powder(spoon as in the one that came with the powder)

Mix put in fridge for an hr or so

The cottage cheese has 19g protein per serving then boosting that with the Protein Powder.

It taste good.

I made some with rasberry and used too much cool whip so i would reduce it to 1/2 bowl of whipped creme. U can always add more cool whip. Im going to try and make it individually too

The pic is how it will

[ATTACH]7461[/ATTACH]

post-40828-13813661711293_thumb.jpg

Share this post


Link to post
Share on other sites

With the whipping cream added doesn't it have a large amount of sugar? What are your serving sizes? Did you do any sort of breakdown? Sounds delicious by the way.

Share this post


Link to post
Share on other sites

Wow, that looks good! I'm going to have to try it when I get there!

Share this post


Link to post
Share on other sites

With the whipping cream added doesn't it have a large amount of sugar? What are your serving sizes? Did you do any sort of breakdown? Sounds delicious by the way.

You should be able to get the sugar free cool whip

Share this post


Link to post
Share on other sites

Oh that brings back childhood memories! I think I might mix some up!! Thanks :)

Share this post


Link to post
Share on other sites

With the whipping cream added doesn't it have a large amount of sugar? What are your serving sizes? Did you do any sort of breakdown? Sounds delicious by the way.

My grandfather is diabetic and it was the first think i thought of but he eats cool whip from time to time. He showed me the sugars in it. It was like 1 or 2 grams of sugar in both reg and sf and I think it only has 1 or 2 carbs.

Its a good dessert or snack and even the rest of the fam can enjoy it.

Some ppl even add walnuts. I love it w/ pineapple but tried it with mixed fruits instead.

Share this post


Link to post
Share on other sites

I made it and blended it when I was on purees! I love that stuff. Need to make some this week. I've been known to leave out the cool whip and just put a dollop on top as I eat my serving. It sets up firmer if you do that.

Share this post


Link to post
Share on other sites

Oh I'm going to add walnuts! Sounds good and a nice treat. I need to use my unflavored Protein powder and this will be nice!

Share this post


Link to post
Share on other sites

perhaps remove whip creme, use only enough Water to melt Gelatin, then use Mootopia for rest of water (it is half sugars, and 12 g protien for 8 oz)...then as it cools, so it will not denature, add Unjury unflavored powder...

Share this post


Link to post
Share on other sites

Very nice recipe. Sounds delish! Thanks so much for posting this. Going to have to try this for sure.

Share this post


Link to post
Share on other sites

You should be able to get the sugar free cool whip

Oh thanks! I didn't even know they made sf cool whip. I detest the stuff, think it tastes really chemical laden but if its going in a recipe, should be fine. I might have to line up the ingredients to make sure I can have some as soon as I get to the puréed stage. Thanks again OP for posting the recipe.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×