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$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

vitamins

carrie1976

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carrie1976    4

carrie1976
Posted

I'm a month post op and I am wondering which Vitamins I should be taking daily...I currently take the Calcium, Biotin, thiamine, and B12. Is this enough??

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tinesha    13

tinesha
Posted

as far as I know every doc is different. I have to be on an Iron, Vitamin D, a whole food in Gummy or pill form to bridge the gap of fruit and veggies my doc has me on juice plus. love this stuff I hope I don't get in trouble telling you what I'm taking. just read up on it at www dot have you tried juice plus dot com all one word. your energy level will amaze you.

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Tink22-sleeve    528

Tink22-sleeve
Posted

In addition, I also take a Multivitamin. Merry Christmas!

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carrie1976    4

carrie1976
Posted

I 4-got I also take a Multi Vitamin and Iron. Thanks for the info.

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carrie1976    4

carrie1976
Posted

Merry Christmas to you both!!

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Go To Topic Listing Protein, Vitamins, and Supplements

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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