kpaige77 49 Posted December 25, 2012 so tonight i tried to drink a 1/2c of skim milk just to get in a few extra grams of Protein. it was soooo yummy but after about 10 minutes i started regurgitating it back up and it was like it was curdled. the same thing happened when i tried to have a few spoonfuls of plain greek yogurt. i have no problem with the milk in my Protein Shakes. wondering if anyone else has experienced this? Share this post Link to post Share on other sites
castiel 66 Posted December 25, 2012 you could be lactose intolerant. i bought lactaid milk and some lactaid pills this week just in case i was. but luckily when i tried milk for my first time today i didn't get sick. maybe take it easy and try some lactose pills? also are you taking ppis as well as nausea meds? Share this post Link to post Share on other sites