What to eat after 2 1/2 months post op

[charchar 7]

I don't know what else to so afraid to eat something new I'm only eating Chiken ,fish, chicken Soups, broccoli, eggs, turkey what else? Have no pain feel fine still can take 64 oz of liquid a day but trying what else?

[SoonToBeThinKAT 67]

I was suprised what all I can eat 2 1/2 months out considering how sick I was early on. I have my staples which are chicken tenders (plain with no breadding or anything) grilled or baked, tilapia, shrimp (which seems to be the easiest thing on my sleeve), beef tenderloin, broccoli, brussel sprouts, eddemame, greek yogurts, cheese and almonds. My typical day is...

Breakfast

Danon light and fit greek yogurt

snack

100 calorie pack of emerald almonds

lunch

2 oz fish shrimp or chicken

A couple pieces of a veggies like broccoli brussel sprouts or yellow squash

Snack

String cheese

dinner

2 oz of a meat

And a couple pieces of a veggie

I have tried salads but its hit or miss for me. Sometimes it agrees with my sleeve others days it makes me sick ugh

I know each person is different...my advise is to slowly introduce new foods and if it doesn't agree with you try again later in a week or so.

[Dquarles 32]

I was suprised what all I can eat 2 1/2 months out considering how sick I was early on. I have my staples which are chicken tenders (plain with no breadding or anything) grilled or baked' date=' tilapia, shrimp (which seems to be the easiest thing on my sleeve), beef tenderloin, broccoli, brussel sprouts, eddemame, greek yogurts, cheese and almonds. My typical day is...

Breakfast

Danon light and fit greek yogurt

snack

100 calorie pack of emerald almonds

lunch

2 oz fish shrimp or chicken

A couple pieces of a veggies like broccoli brussel sprouts or yellow squash

Snack

String cheese

dinner

2 oz of a meat

And a couple pieces of a veggie

I have tried salads but its hit or miss for me. Sometimes it agrees with my sleeve others days it makes me sick ugh

I know each person is different...my advise is to slowly introduce new foods and if it doesn't agree with you try again later in a week or so.[/quote']

I'm a month and 1/2 out and I'm surprised how I'm holding my food. At first I was afraid but now little by little I'm starting to be able to eat more. At 1st I was so sick in spend 4 days in the hospital but now I'm starting to feel better daily

[SoonToBeThinKAT 67]

I am about 3 1/2 months out now and still eat about the same. Some days I can't manage to get all my food in but other days I'm good