SeriouslyChange 319 Posted December 24, 2012 I read a thread that said if you don't get enough of _________ , you will begin to get muscle cramps. My back is cramping. My feet, my legs. It sucks. Anyone know what I'm talking about? Share this post Link to post Share on other sites
Traci J. 207 Posted December 24, 2012 You taking all your Vitamins? Share this post Link to post Share on other sites
Momonanomo 534 Posted December 24, 2012 Hi I've always heard not getting enough potassium leads to muscle cramps.....maybe that's what it said in the thread you're talking about? Share this post Link to post Share on other sites
valdostaGA 149 Posted December 24, 2012 This happened to me when I was dehydrated and low potassium Sent from my iPhone using VST Share this post Link to post Share on other sites
SeriouslyChange 319 Posted December 24, 2012 I try to be on top of my Vitamins but I'll be honest and say that I don't always get them all in. Potassium huh? Maybe I'll try some banana baby food. : ( my back is KILLING me. I work on my feet 8 hours a day and cramps just don't fit in to my schedule Share this post Link to post Share on other sites
gaye jarvis 751 Posted December 24, 2012 When I went back for my 6 week checkup I told my dr that I was having cramps in my calves every time I tried to do my walking, he said it was from drinking to much Water and he told me to start drinking Powerade Zero, it started helping me by the next day. I'm now 6 months out and don't have that problem anymore. Share this post Link to post Share on other sites
