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Did you already have surgery? Are you eating enough Protein? Are you drinking enough Water? Are you keeping busy?

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I'm exercising um I did have my surgery already on December fourth um lost a total of 35 pounds and keeping busy I'm trying like I read I workout a little bit as much as I can And Protein protein I'm dealing with Protein Shakes I haven't found 1 that I really agree with me pop sickles seems to be my redemption bottom line I'm just confused on what to eat and I want to do it right but I really miss real food

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Everyone responds differently. I am in a phase where I want to eat, and then I'm disappointed when I do. Nothing tastes good to me. I would rather have my shakes to make sure I get in all my Protein, and I'm trying really hard to get in my liquids. I don't mess with foods that don't give me protein, because it's hard enough to get enough in. I feel for you, and your missing food. I hear it gets better, and with a loss of so many pounds so far, I would be really proud of myself, if I were you. Hang in there, friend.

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Are you on the liquid diet, how many days out are you?

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Hey kami um I have been out then December fourth. Now I'm transitioning from liquid to mushy foods lol I'm mourning foods that I use to eat but I know this will pass

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Had my surgery on Dec 18, and I'm om Protein Shakes and cream Soups ,I must say i;m full and not that hungry but I am getting tired of the same old thing,but what I miss most of all is CHEWING something anything, Down about 50 lbs since end of Oct when I began this trip.

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What helped me most was the cream of wheat I like it lumpy so I can chew it. Hope this helps!

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