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Just checking in to see how everyone is doing now. How much have you lost? I'm down 40 pounds!

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Great job on your weight loss!! I am 10 months out and am down 109 lbs. This surgery has been such a blessing. I can't remember the last time I wore a size 10. I honestly think it was in 6th grade. Keep up all the hard work!!

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You all are such an inspiration!!!!! I'm getting sleeved less than 9 hours!!!! I can't wait to be an inspiration to others as well!!!! Thank you so much!!!!

You'll see quick results. I am one week out and went to pcp today. She took me off 5 diabetes meds and one bp med! Plus, I lost 10lbs!

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Am I the only man on vst?? I'm 1month 4 days post op and I'm down 38lbs. Total since 1st doctor visit in Nov'12, 66lbs. Pics coming soon.

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I just did a thread with mine but i will gladly add it here :)

Sleeve date Nov 6 2012

Sent from my Samsung G2 using VST

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Am I the only man on vst?? I'm 1month 4 days post op and I'm down 38lbs. Total since 1st doctor visit in Nov'12' date=' 66lbs. Pics coming soon.[/quote']

Haha seems like we are out numbered

I was sleeved 12/26

Starting weight 391

Weight of surgery 341

Today 291

post-47899-1381366346391_thumb.jpg

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Here is my current photo. Down 109 lbs.

You look so incredible. Such an inspiration. What do you mostly do for activity?

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Before 104kg

6 months post op

56kg

You look awesome! What's your exercise routine? I needed to see this today to uplift me!

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I just did a thread with mine but i will gladly add it here :)

Sleeve date Nov 6 2012

Sent from my Samsung G2 using VST

You look so great! What a difference. Congrats.

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Haha seems like we are out numbered

I was sleeved 12/26

Starting weight 391

Weight of surgery 341

Today 291

Wow you look so different. Congrats.

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Start weight 298

Current 259

Down 39 lb

10 weeks post op

post-45218-1381366346475_thumb.jpg

post-45218-13813663465074_thumb.jpg

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post-45218-13813663466092_thumb.jpg

post-45218-13813663466416_thumb.jpg

post-45218-13813663466858_thumb.jpg

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You look so incredible. Such an inspiration. What do you mostly do for activity?

I do a 45min. Weight watchers Stability ball workout at least 5 days a week and I do 30-40 min on an elliptical or arc trainer 3-6 days a week as well. Exercise Is the key :)

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Here is my current photo. Down 109 lbs.

You look phenomenal!!! I would have thought you are naturally a thin person. Wow. Can you share your top tips to lose all that weight?

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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