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Liquid diet?



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Where ever you can do protein!!! Ex I found that if I add chocolate Protein powder to my dark chocolate sf pudding it tastes great and gives me thirty protein! Fills me up and no growl!!! Even plain Yogurt I do vanilla Protein and add cinnamon. Three a day you made your protein requirements!!! It saved me big time! This is part of full liquid diet!

Hey, How much Protein shake do you add to your pudding and yogurt?

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The sf pudding dark chocolate tastes like brownie mix.... Otherwise the yogurt one tastes like cinnamon yogurt

You cook your yogurt? I don't understand. I can't stand the grittiness of Protein powder so idk if I'd be okay with this. Lol.

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You cook your yogurt? I don't understand. I can't stand the grittiness of Protein powder so idk if I'd be okay with this. Lol.

She saying it tastes like the brownie batter that you eat out of the bowl when you aren't supposed to! Before you bake the brownies

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Falling whisper!!! Thanks and yes!!! No cooking!!! Lol has no one licked the. Brownie batter before cooking it lol!!! My yogurt and pudding don't get cooked lol

If they say they never did, they are liars or seriously deluded!

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If they say they never did' date=' they are liars or seriously deluded![/quote']

Oh! Okay! I was assuming you we're making the pudding. But I get it now. I have eaten that batter before though! Guilty.

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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