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How much weight can I get rid off in 3 months



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My sleeve date is Jan 28 and that's great Im happy but my college graduation is in May and I want to look great for pic's and family, I dont have any nice pic's of me and I would love to finally be happy to look great and order my cap and gown a smaller size. Just wanted some feed back on how much weight I can get rid off, I know everyone is different but just need to feel some hope......

Im about 245 now and Im working on getting some weight off before the sleeve date.

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It varies with every person but I would say 36 pounds (12 pounds per month) is realistic. Good Luck and congrats on your college graduation! Graduating from college is by far the best thing I have ever done for myself (and the sleeve of course too!)

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I lost 50 lbs in the first 3 months. I started at 300 and I am 6ft tall. I'm 4.5 months out now and down 73 lbs. Good luck to you.

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Congrats on your sleeve and double congrats on your Graduation! I'm not sleeve yet,

But im adding Protein Shakes now so i could get weight loss before the sleeve as an option. Discuss with your Nut for a diet menu pre op. Try using fitness Pal for added support. The pre op diet should help.

good luck!

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I agree with UTGal 99.....i just made 3 months on dec 17 ....and i am down 42 .. so 35-40 is a good approx , i started at 231

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I would say 40 to 50 lbs but if you are really motivated to meet a goal at graduation, get started now! Okay, get started after the holidays... Everyone wants that last meal but believe me, at seven months out, I can eat anything and everything I ate before but less of it. There is no need for a last meal. I wish someone would have told me that because the weight is coming off a lot slower now and if I had worked harder pre surgery, I would be that much further along now. I'm happy with my loss but still anxious to make my goal.

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I would say that sounds about right keep in mind stalls but with preop and the the sleeve 40 to 50 sound about right

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I agree too 40-50 pounds stick to your diet porgression post op, eat low carb and drink your Water. You will do great!! Good Luck!

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That's so great to hear! I'm also getting surgery on Jan 28th. I have a family wedding in may, which is the first time I'll be seeing most of my family after surgery, so I've been curious about the same thing-thanks for all the feedback!

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My sleeve date is Jan 28 and that's great Im happy but my college graduation is in May and I want to look great for pic's and family' date=' I dont have any nice pic's of me and I would love to finally be happy to look great and order my cap and gown a smaller size. Just wanted some feed back on how much weight I can get rid off, I know everyone is different but just need to feel some hope......

Im about 245 now and Im working on getting some weight off before the sleeve date.[/quote']

I think 40-50 is a great estimate and it will put u in ONEDERLAND:)

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