scaredoftheunknown 95 Posted December 19, 2012 I'm a little 3 months out and I'm 20 lbs to goal. I know they say we keep losing for about a year. What happens when we get to goal before the year? How do we maintain? How will our little pouch handle it? Ugh! I hate it when I start questioning myself and not know the answers. Hope someone can help out. I emailed my nut. Maybe I can see her soon. 1 Ms skinniness reacted to this Share this post Link to post Share on other sites
Ms skinniness 3,003 Posted December 19, 2012 Ok, let's take a deep breath....... Everything will be just fine.. Now, which surgery did you have? The RnY or the sleeve? I know that I had the sleeve and I don't have a pouch, I have a stomach that is still intact but just smaller..... When you get to goal, whether it's before the end of a year or after we just go into maintenance. Which means we follow our NUT direction and eat a few more calories to maintain a certain weight. No big deal. You can do this, just take 1 step at a time. Always keep the diet high in Protein and low in carbs. Share this post Link to post Share on other sites
scaredoftheunknown 95 Posted December 19, 2012 Thanks. That's what I thought. I did get an appt. To see the nut. Tomorrow. Share this post Link to post Share on other sites