Sleeved 12/12

[ebuck 24]

I started my journey 12/12 at 245 pounds... now I'm 6 days post op and already at 236... It wasn't as bad as I thought and I am walking down my street and back... It does tire me out but I am getting thru it. I have grown up in a house where everything revolves around food so I have to learn to make better decisions... Atkins was the only diet I ever was successful with so I will do great with the low carb eating. Looking forward to share more success with all... the support is really helping me. Thanks to all

[ebuck 24]

Ok down 11 pounds since 12/12... doing great with Water and getting my Protein in but it seems to go right thru me... I feel great though and it's getting better each day.

[fallingwhisper 187]

Congrats on the 11 pounds! Are you mixing your shakes with Water or milk? Some people become lactose intolerant right after surgery

[ebuck 24]

Congrats on the 11 pounds! Are you mixing your shakes with Water or milk? Some people become lactose intolerant right after surgery

I need to try Water. .. I hear soy milk is good too. I am thinking it's the milk so soon after surgery