Jump to content
×
Are you looking for the BariatricPal Store? Go now!

red meat?



Recommended Posts

just wondering how long until everyone started eating red meat? is it just really hard to digest or something , i'm trying to figure out why they say to wait months before eating it...i want to be safe and was just wondering what everyone else

Share this post


Link to post
Share on other sites

I'm two months out and I've been eating ground meat for about two weeks. I make sure that is ground very fine and I chew the heck out of it. I just couldn't take the chicken, it was too dry.

Of course, follow your doc's orders. I live overseas and the docs here don't give much advice lol

Share this post


Link to post
Share on other sites

I'm on purees (weeks 2-4) and as long as I grind it up, I can eat any meats.< /p>

Share this post


Link to post
Share on other sites

I've heard it's really hard to digest, and have been told the same, no beef or read meat until so many months out, I can't remember if it was 6 or 8 months. I would love to have a steak, but I don't mess with it, Red meat has always been hard on my digestive system.

Share this post


Link to post
Share on other sites

I wasn't told not to eat red meat so I started when I was cleared for food. Granted I started slow with ground meat. It fills you up really fast! So eat slowly. I think I tried steak at three months. Happy eating!

Share this post


Link to post
Share on other sites

I was trying out beef by the end of the first month - tritip, pot roast, ground beef; pot roast sat the heaviest on my stomach, and still does a year and half later. My wife had problems with ground beef for quite a while when she went through this a few years ago and the surgeon suggested that filet is often better tolerated than ground beef, so we still follow his advice and get his "prescription" filled regularly. This is one of the big time YMMV things.

Share this post


Link to post
Share on other sites

I've had no problem with ground beef or bison since I was told I could have it at a week out. It has to be at least 96% lean though. I have a butcher near me that does lean ground pork and lamb as well and those have also been part of my diet. I haven't tried anything not ground yet and I'm at 6 weeks out now.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×