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So I have to lose 15 before insurance will approve me for surgery, and it's been a month and I've lost 10.5. I feel like a failure tho..been dieting so hard yet only that? Not to mention that this time of year is a very depressing time for me anyways..just feel like throwing the Xmas tree out and hiding under a blanket until February.. Ugh. :(

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Oh my. Thats frustrating. Have you tried doing the liquid diet to drop a few lbs. A week should do it for you since you only have 4.5 lbs more to go? Dont give up yet. You are almost there..

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And i do understand about the holidays. Im not a big fan either and its hard to be that way with the little ones in the house..:-)

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I mean I guess I shouldn't beat myself up cos only joined the program on November 5th and need to be in for atleast 3 months. I just thought this app would help me feel better but now it's freaking me out that so many people are getting denied for the littlest things! For atleast the past 3-4 years my primary care has been basically begging me to go to the bariatric center but what if that isn't enough? I'm just so sad..

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Who is your insurer?

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Your bmi is in the 35 range...i assume youve had the sleep apnea test?

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the pre op diet my dr. gave me was 3 Protein Shakes with one Lean Cuisine 200 - 230 calories a day. So shake for Breakfast, one for lunch, then Lean cuisine then one more shake before bed. I was able to lose 1 lb per day. You can do it. your already over 1/2 way there.

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My main concern now is that my bmi has always Been high but not sure about the co morbities? Like I said my dr told me I should consider surgery about 3 years in a row

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Being one that has been denied, keep believing that it can, no, WILL happen for you. Not sure about your company, but if they submit and you are denied appeal to HR for an exception. Try peer to peer. Appeal every level. Go to external review. If your docs and surgeon think this is needed, then they will help you fight. I'm waiting for my external appeal decision. If they say no I'm pulling from my 401k and heading south of the boarder.

Lindstrom can help with appeals. Check your states medicade program to see if you qualify. Look into grants to help fund the surgery. Call your insurance and ask what comorbidities qualify.

Above all FIGHT FIGHT FIGHT FIGHT!!!!

Don't give up!

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Also your notes didn't say a specific time frame for BMI. If its over 40, and you are following the plan, then I'm not sure why they would deny.

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Sad that your insurance states Pseudotumor Cerebri.... And mine doesn't :( Do you have bCBS?

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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