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my hair regimen that might help you



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of course continue your healthy eating with tons of Protein

im taking Biotin B12 folic acid and my mutivitamin

i also wash my hair only every 2-3 days and i try not to comb it too often when i do wash it im using a combination of garlic and pepper Shampoo with garlic conditioner ( or u can also try garnier fall fight shamoo in the green bottle ) i also avoid any other hair products

i have notced less clumps and fewer strands falling

im really hope our hair stops falling i was sleeved july 12th 2012 good luck

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oh - the idea of Hair loss scares me... I was sleeved on 09/18 - so far so good. I told my hairdresser I would probably have issues after the holidays. Best of luck with your regimen - my hair is so fine I have to wash it everyday.

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yes my hair has been an issue and starting at 4 months out i really hope my hair comes back :( still happy for the pounds ive lost though

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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