Colunga65 8 Posted December 14, 2012 Does anyone find that the first meal of the day is the most "painful" I'm sitting here eating a scrambled egg, and it hurts going down. As the day goes on i feel like I'm able to tolerate more. Share this post Link to post Share on other sites
TheGamer 406 Posted December 14, 2012 I generally drink a Meal Replacement shake for this reason. I was never really a Breakfast person, and surgery didn't change that. This way I get my Protein and Vitamins and I don't have to cook anything or take the time to eat it. Share this post Link to post Share on other sites
Colunga65 8 Posted December 14, 2012 I generally drink a meal replacement shake for this reason. I was never really a breakfast person' date=' and surgery didn't change that. This way I get my Protein and Vitamins and I don't have to cook anything or take the time to eat it.[/quote'] I'm still at home, but as soon as i return to work, i will probably switch over to drinks. My Dr is very adamant on me not doing shakes. He doesn't want me to drink my calories. At times i feel like I'm winging this alone. He said to push the Protein but not in liquid form Share this post Link to post Share on other sites
TheGamer 406 Posted December 14, 2012 Eh, I'm getting a ton of Vitamins that I wouldn't otherwise be getting. I could eat straight Protein (fish, eggs, whatever) for breakfast but there's not going to be nearly as much Protein and Vitamins in it as there is in a 170 calorie shake. I have the rest of the day to eat "real" food, and I do. I normally eat some cottage cheese, a Protein Bar if I'm in a hurry, fish, almonds, turkey or other deli meat every couple hours during the day. Otherwise I'd never get in my 70 grams required protein. Share this post Link to post Share on other sites
Ms skinniness 3,003 Posted December 14, 2012 Wow I would have been loss without my shakes. I still drink one for breakfast. Share this post Link to post Share on other sites
Colunga65 8 Posted December 14, 2012 Wow I would have been loss without my shakes. I still drink one for breakfast. Nope i never started them but know once i return to work a stove will not be available Share this post Link to post Share on other sites
BethinPA 305 Posted December 19, 2012 I like to start the day with a cup of hot Decaf tea - I think my new stomach prefers the heat. Breakfast is kinda tough, and lunch is the best meal for me as far as being able to tolerate the food. I do still have one Protein Shake a day - I prefer not to drink my calories either, but I can't come near the daily Protein target without one. 1 Colunga65 reacted to this Share this post Link to post Share on other sites