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post op for December 11th



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What all are you putting in your chicken salad??

Rotisserie chicken, low fat mayo, lemon juice, finely chopped celery and onions...yum

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I am 61lbs as of today

Congrats, thats an excellant record there jsunflower2001,

do you have a tip on that ?

down 40 myself, walk a bit, not much else.

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So group how about some updates?

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So group how about some updates?

I have lost 32 pounds as if today, surgery date of 12/06/12...I finally believe that I will not weigh over 200 pounds again, at 192.4!!!! We ate at a wonderful restaurant last night, and I ate a couple of bites of everything I wanted and loved it. The funny thing is, I was not even tempted by the hot bread they brought to the table...

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