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post op for December 11th



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Ive already lifted things as heavy as 90 lbs and everything was ok so i guess its all on the person, cause my dr told me to hit the gym hardcore dont hold back

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I put together a piece of furniture wieght varried to 100 pds but had sections, lol, but the gym scares me a little, my Doc said that I can use the gym also.

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2 weeks out how is everyone doing?

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Hi again there Paintball, Merry, merry, well, I have battled severe dizzy spell last evening and 1/2 that during the day before, stepped up my ration by a bite or two and its been better but have to wait to talk to surgeon office for now. I am on soft food now though so thats good.

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Had Surgery Dec 10......down 15lbs!!!

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Had Surgery Dec 10......down 15lbs!!!

Congrats on you're weight loss

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Congrats on you're weight loss

Had surgery same day down 13

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Congrats everyone on your wl! I'm 12/10 as well and down 16lbs. Having refried Beans now for dinner. They are delish!

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Doing great here :) down 20 lbs since DEC. 11 and down 26 since Dec.9th !!! I am finally starting to notice bigger changes :) Congrats to everyone !

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Im down to 304 with a total of 57 lbs pre and post totals, and im so happy right now, confidence is coming out of me, so many good changes, i can see my penis again sorry i had to say it

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Im down to 304 with a total of 57 lbs pre and post totals' date=' and im so happy right now, confidence is coming out of me, so many good changes, i can see my penis again sorry i had to say it[/quote']

That's awesome!!!! Congrats

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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